Loneliness can kill you, says a new study. For a long time, scientists have known that lonely people are more likely to get sick or die earlier in life. Most experts thought these people only fell ill because they didn’t have friends or loved ones to care for them. But the new study indicates that being isolated from other humans can actually turn your body against you, says molecular biologist Steve Cole. “There is something about being isolated and lonely that changes your body,” says Cole. The biologist and his team studied the genetic activity of white blood cells, which combat bacteria and viruses. They analyzed about 22,000 genes and linked about 200 of them to lonely people. Studies also show that being lonely can be as harmful to your health as smoking or obesity. It can lead to depression, anxiety, and even cardiovascular issues. Don’t underestimate the power of human connection! Reach out to a friend, family member, or neighbor today. Let’s build a community of love and support. Your heart, mind, and body will thank you for it! 

– source -University of California