Ever notice how a shift in weather or a change in altitude can trigger that dreaded headache or even a migraine? You’re not imagining it! Some research backs up the connection between headaches and barometric pressure changes. If you’re finding yourself reaching for the aspirin a little too often lately, you’re definitely not alone.

Some research has suggested that changes in weather, and especially changes in pressure, increase the likelihood of having a headache. Many of us who experience migraine headaches or tension-type headaches, find that weather-related changes in pressure trigger the pain and other symptoms. My sinus’s just throb on days when we have drastic changes in the weather temperatures. I could feel the popping in my sinus’s all night, last night.

Do you have any suggestions?